10 Natural Ways to Stimulate Your Vagus Nerve for Stress Relief

10 Natural Ways to Stimulate Your Vagus Nerve for Stress Relief

Ah, the vagus nerve—your body’s very own “chill switch.” You know how sometimes you just wish you could flip a switch and instantly feel more calm, less anxious, and just generally more put together? Well, good news! The vagus nerve is kind of like that magic switch, except it’s built right into your nervous system. […]

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