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Helping you lead a happy and connected life.

Wired for

Helping you lead a happy and connected life.

ADHD

“Adult ADHD testing process with a supportive therapist at Farahan Therapy—personalized ADHD assessments for clarity and confidence.”

How to Get Tested for ADHD as an Adult (and Why You’ll Love Doing It With Us!)

You might be wondering: could ADHD explain why you’re always misplacing your keys, or why “focus” feels like a mythical land you can never quite reach? We get it. ADHD in adults often goes under the radar, with people chalking up their struggles to personality quirks or sheer busyness. But if you’re seriously considering an […]

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couple holding hand front of body of calm water with mountain distance | ADHD and Relationships

ADHD and Relationships: How to Break the Cycle of the Parent-Child Dynamic for Lasting Love

Have you ever felt like you’re not just in a romantic partnership but also doubling as a parent to your partner? If you’re nodding along, you’re not alone. This is more common than you think, especially in relationships where one partner has ADHD. The parent-child dynamic can sneak into the relationship without either partner realizing

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Man and Woman in Brown Leather Coat Standing on Brown Soil

Rejection Sensitivity and ADHD: How to Manage Emotional Reactions and Strengthen Your Relationships

Rejection Sensitivity and ADHD: How to Manage Emotional Reactions and Strengthen Your Relationships Ever felt like the tiniest criticism is a crushing blow? Or maybe you’ve found yourself withdrawing from a loved one because you’re convinced they’re rejecting you, even when deep down, you know it’s probably not true? If you’re nodding along, chances are

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Intimacy and ADHD: How to Keep the Connection Alive Even When Focus Wanders

Let’s talk about intimacy and ADHD—two words that can seem as mismatched as oil and water, right? If you’ve ever found yourself sitting next to your partner, sharing a tender moment, and suddenly their mind (or worse, their eyes!) drift to a buzzing phone across the room, you know the frustration. It’s not that the

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