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Helping you lead a happy and connected life.

Wired for

Helping you lead a happy and connected life.

Depression Support

Negative Thinking and depressed person

Breaking Free from the Cycle of Negative Thinking When You’re Feeling Down

Let’s be real—life can be tough sometimes. We’ve all been there: those moments where the clouds feel a little darker, your thoughts get stuck on a not-so-fun loop, and the idea of snapping out of it feels, well, impossible. First off, I want you to know something super important—you are not alone. If you’re struggling […]

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Woman in Black Jacket in depression thinking. - Why Depression Makes You Isolate—and How to Break the Cycle

Why Depression Makes You Isolate—and How to Break the Cycle

Depression can be incredibly isolating, can’t it? If you’ve ever found yourself pulling away from people, curling up in your own little world when things feel heavy, you’re not alone. It’s weird, though, isn’t it? Depression makes isolation feel like the best option, even though it’s often the opposite of what you really need. So

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